In an update on the weight loss front, I finally broke the 10 pound mark and am now at 13! I am pushing myself to run/walk at least 8 miles a week and that is helping tremendously. (wow, exercise is a good thing...who knew??!) I love shrinking out of my clothes and having to buy new ones!
I'm not quite as obsessed with points as I once was, but probably because I am now on auto-pilot and pretty much know what I can eat every day without doing the math on it. I get fuller faster and with smaller portions, so it's not nearly the struggle as it was several weeks ago. And seriously, I want to marry whoever decided to make the Hostess 100-calorie packs so that they are packed with 5g of fiber. 1 point cupcakes might be my salvation.
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who's birdie?
Birdie is just an old nickname I had back when my hair was super short. Most people around here know me as Adora. But my friends who really know me call me Mandy. Confused yet?
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
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