Has it really been two years??
Ahh, I remember those days...when I was strutting my stuff in a size 10.
Well, life happens.
Anti-depressants aren't kind to the waistline. Losing a family member doesn't exactly help either.
But it's been more than a year since I've been steadily climbing and not able to wear my old clothes. It sucks. I'm tired of it.
I started WW again at the beginning of the year. But I just couldn't find any excitement despite 0 point fruit. But I found the Couch to 5k program. And I've stuck to it. I'm up to a 5k now - slow as a turtle tromping through peanut butter, but I"m doing it.
I've always had a hard time combining the fitness with the healthy diet. I'm going to give it another try. Small goals - first off, fit nicely in those 12's again and lose 4 pounds before August 1. Let's see how this goes...
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who's birdie?
Birdie is just an old nickname I had back when my hair was super short. Most people around here know me as Adora. But my friends who really know me call me Mandy. Confused yet?
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
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