The walking shoes are out. The playlist has become an art. I've logged 15 miles in the past four days and quite frankly I'm having a hard time making myself NOT walk tonight (my aching legs tell me otherwise). These cool evenings bringing the first signs of fall don't help the urge either.
The scales have barely budged, so I'm hoping this does the trick. That goal for October is now quite unrealistic, but my body is definitely changing. I'm starting to really see a difference. FEEL a difference. But why does it always have to disappear from the chest area FIRST? Sheesh!