I had decided to weigh in today, but I should've stuck with my official weigh in day of Wednesday instead. I'm actually UP .2 from last week. I'm really in disbelief considering how good I've been all week and how many chances to be bad I've said NO to.
I have to just trust that my efforts will show up eventually.
For this week, it's 166.4.
Blah.
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who's birdie?
Birdie is just an old nickname I had back when my hair was super short. Most people around here know me as Adora. But my friends who really know me call me Mandy. Confused yet?
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
Yeah, I should probably suffer from multiple personality disorder.
This is the place where I've documented my journey to being healthy. I have struggled with being healthy my entire life. I adopted poor eating habits I learned from my family and their inactive lifestye. After reaching an all time high of 205 pounds, I decided to change things for good. For a long time I focused soley on the numbers. I lost 50 pounds in a two year period. I'm at a comfortable place now and I've chosen to give up chasing an elusive scale related goal and instead focus on my eating habits and fitness. Here are my stories, my struggles, my advice and my opinions. I hope that you'll find something here that motivates you to be healthy too!
4 comments:
Convince yourself its water weight from sodium and keep trucking!
It sucks to see it up, but all you can do is keep it up.
Did you go to evil girl's night?
Don't sweat the .2 I KNOW it's frustrating to have worked so hard and not see what you want to, but if you're really working it, chill, it'll show up.
So what happened for girls night?????
Seeing a small loss this week just means you'll have a nice big juicy one next week! Don't get discouraged!!!
So what happened for girls night?????
Seeing a small loss this week just means you'll have a nice big juicy one next week! Don't get discouraged!!!
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